The Carlsbad 5000; the world's fastest 5K. Ben ran this race, back in 2018 (Finished in 18 min!) and it was such a fun race to be at. Elites come and run and pros give talks at the Expo.
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| 2018 |
Considering we live just 20 minutes from Carlsbad now, it seemed fitting to run the race again. Ben wasn't able to race with me, but he helped me with my training and was my support crew on race day.
I've been training for the last several months and feel pretty lucky that this is where I get to train. People travel from all over to race here and I get to run it on just a normal day.
After my last speed work by the ocean, I picked up an acai bowl on base. The size of this thing made me laugh! I got a lot of bang for my buck that's for sure and it hit the spot after a hard run.
I'm also blessed to be able to run this trail on my normal days.
They do the race in heats and the Masters Women (40 and up) start the whole thing off. It was an early morning, but also really pretty to watch the sunrise while warming up.
I loved what the announcer said right before the race: we are the women who have the experience under our belt and the ones who have put years into the sport. It was a perfectly fitting reminder for why I ran this race. I turn 44 next month and training for this race was in effort to regain some speed that I've lost over the last several years. And it was also a season of thankfulness that I'm still able to run without injury. Running has been with me through many seasons of life and I know it won't last forever, so right now, I'm just thankful that I get to be where I am.
My race recap...it went really well, but not as great as I was hoping. My goal was to run a 7:30 pace. My first mile was a 7:22 and the second was 7:32. The road was pretty narrow which made getting around other runners challenging and it was pretty easy to just fall into a groove with the runners around me and not really pay attention to really pushing my own pace. Everything was going pretty great until the sharp U-turn and then a full mile uphill (it was not a big hill, but just an annoying gradual incline that never ended). They changed the course, which is good because when Ben ran it, it went over the train tracks and you would have to stop and wait for trains. But I was pretty mad that they changed the course to make the last and hardest mile ALL uphill. I got discouraged when I realized that I couldn't hold the 7:30 pace up the hill and wasn't going to make my goal. My last mile was an 8:00 pace and I was able to kick it to the end and finished in 23:49.
I came in 108 of 736 women.
Perhaps the best part of the day was getting breakfast after the race :). I will be talking about the blueberry pancakes for a very long time.






















































